Juicing

We have started on a new adventure here in our house, Juicing. After a server at our favorite Mexican place in town, Agave, told us he has been juicing for a while and follows the, Fat, Sick and Nearly Dead, website my boyfriend became curious. He watched the movie, started researching juicers, recipes  he really thought this one out. Finally he decided to go with the Omega VRT350. I was skeptical but was willing to give it a shot since he had put so much time and energy into the decision, not to mention the juicer was an investment, not just a cheapy weepy.

The juicer arrived this week and we finally tried it out yesterday. I was amazed at how fast it worked and quality of the juice. At this moment I am drinking 1 apple, 2 pears, 1 cup of red grapes, and a handful of blueberries. Yep, drinking them. That is more fruit than I have ever eaten in one setting! I have to say, I am excited about adding juice to my diet. Especially since it is fresh with no sugar added and no preservatives. I may have just added a little more hippy to my life but I am OK with that! I can't wait for the farmers market season to start. Think of all the fresh juicing possibilities!!

We also purchased this recipe book. It is full of great information on what foods a best for different health conditions and what nutrients are in the foods themselves. I find it all very interesting.

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